Health benefits
Carrot: activate blood circulation and remove blood stasis
Cucumber: activate blood circulation and remove blood stasis
Ingredients
Noodles ( 300g ) | Carrots ( 60g ) |
Cucumber ( 80g ) | Sesame paste ( appropriate amount ) |
Salt ( appropriate amount ) | Vinegar (appropriate amount) |
Olive oil ( appropriate amount ) | Sichuan peppercorn oil ( appropriate amount ) |
How to make sesame cold noodles
1. Prepare ingredients: noodles, cucumbers, carrots, sesame paste.
2. Wash the carrots and cut into thin strips.
3. Wash the cucumber and cut into thin strips.
4.Put the sesame paste into it, add appropriate amount of salt, vinegar and pepper oil and stir evenly.
5. Put water in the pot and boil, add carrots and boil.
6. Put water in the pot and bring to a boil, add noodles and cook, quickly remove.
7. Remove the noodles from cold water and change the water several times until the noodles are cool.
8. Put the noodles into the container, add appropriate amount of olive oil and stir evenly to prevent the noodles from sticking.
9. Put cucumber shreds and watered carrots on top of the noodles.
10. Pour the mixed sesame paste on top.
11. The sour and smooth cold noodles are ready, let’s eat.
Tips
1.After the noodles are cooked, take them out quickly and put them in cold water.It will be more refreshing if you spend it in ice water.
2.Do not boil the carrots in water for too long, which will affect the taste.
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