
Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Cucumber: activate blood circulation and remove blood stasis
Ingredients
Noodles ( 3 taels ) | Tomatoes ( 2 ) |
Eggs ( 2 ) | Cucumber ( Half one span> ) |
Onions ( 2 small strips ) | Oil ( appropriate amount ) |
Chicken essence ( a little ) | |
Sesame oil ( A little ) | Ketchup ( 1 small packet ) |
How to make tomato and egg cold noodles

1.Prepare the required ingredients

2. Wash the tomatoes, cut them in half and then cut them into slices, wash the cucumbers and cut them into shreds, wash and cut the green onions into chopped green onions and set aside

3. Beat the eggs into egg liquid and set aside

4. Pour oil into the pot, heat it up and pour in the egg liquid.When it is almost completely solidified, use chopsticks to spread it out

5. Then add the chopped tomatoes and stir-fry, then add a little salt and tomato paste and continue to stir-fry evenly, let it simmer for a while Will

6. When the red juice oozes out, add a little chicken essence and stir well and remove from the pot.Reserve

7. Rinse the pot, add half a pot of water to the boil, add noodles, and cook until Turn off the heat after the flowers bloom and turn, and take out the noodles after the water calms

8.Take a larger one Add water to the vessel and put the noodles through the water (it is best to pass through the water several times)

9.Drain the noodles and put them in a bowl

10.Then add the cucumber shreds, Add the cooked tomatoes and eggs to the bowl with noodles, then pour some sesame oil and sprinkle with chopped green onion.
Tips
I bought the noodles with water surface.When cooking, I need to boil it over high heat and let it stand for a while, and add cold water several times.The noodles will be more chewy.At the same time, use chopsticks to stir them up when passing cold water, so that the noodles will not stick together and the roots will be distinct.You can also use dried noodles or alkaline noodles instead!
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