Health benefits
Carrot: activate blood circulation and remove blood stasis
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Noodles ( A handful ) | Carrot ( One ) |
Cucumber ( One ) | Bean sprouts ( A small handful ) |
Oil ( appropriate amount ) | Salt ( a small spoon ) |
Chicken essence ( appropriate amount ) | Lao Ganma ( One tablespoon ) |
Onions ( A handful ) | Minced garlic ( one spoonful ) |
Soy sauce (appropriate amount) |
How to make cold noodles
1.Put in water to cook the noodles.It is not advisable to cook the noodles for too long.If they are overcooked, they will easily become doughy
2. Boil the noodles until they are about 60 to 70% cooked, then scoop them out and use Strain the cold water, drain it after cooling, add the carrots to the water, pick it up and cool it down
3. Fry a little oil in a hot pan until it is cooked, and then cool it down
4.Put the noodles into a clean large bowl, put the noodles in, add a little cooked oil and mix it.After mixing well, you can add the seasoning, mix it evenly and you can start eating
Tips
I use salt water noodles , thin and round noodles, very delicious.It is best not to use flat noodles.Personally, I think it is easier to stick to one piece, one lump after another
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