Health benefits
Ham: strengthens the spleen and replenishes qi
Tomatoes: activates blood circulation and removes blood stasis
Cucumber: activates blood circulation and removes blood stasis
Ingredients
Ham ( 50g ) | Tomatoes ( 100g ) |
Cucumber ( 50g ) | Egg shreds ( 20g ) |
Noodles ( 250g ) | Sesame paste ( 10g ) |
Sesame ( 5g ) | Minced garlic ( 2g ) |
Pickles ( 2g ) | Peanut butter ( 5g ) |
Salt ( 1g ) |
How to make cold noodles with ham and fresh vegetables
1.First cut the ham, cucumber, tomatoes and eggs into strips, dilute the sesame sauce and chop the pickles
2. Boil the noodles in cold water and put them into bowls, then put all the main ingredients and auxiliary ingredients into the bowls one by one, sprinkle them with sesame seeds.
3.A bowl of delicious ham, fresh vegetable cold noodles is ready!
Tips
Tahini + peanut butter taste better together
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
