Health benefits
Potatoes: activate blood circulation and remove blood stasis
Sesame oil: fight cancer and prevent cancer
Ingredients
Alkaline noodles ( half catty ) | Potatoes ( 1 ) |
Sweet potato leaves ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Salt (appropriate amount) | Condiments ( Appropriate amount ) |
Onions and garlic (a little) | Spicy sauce (a little ) |
How to make cold noodles
1. Cook alkaline noodles in boiling water and put a small amount of sesame oil on a cutting board Let it cool while spreading it out, so that it will not stick to each other
2. Cut the potatoes into shreds and blanch them in boiling water.Pour cold water over it
3.Same as above for potato leaves
4. Saute onion and garlic in oil pan until fragrant, add a little spicy sauce
5.Prepared cold noodles
Tips
If you like the noodles crispy, cook them until cooked through.Add cucumbers and carrots as side dishes for better taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
