
Health benefits
Pepper: enrich blood, protect teeth, protect bones
Sesame oil: fight and prevent cancer
Ingredients
Noodles ( Depends on the number of people ) | Cucumber ( 1 root ) |
Carrot ( 1 root ) | Mung bean sprouts ( A handful ) |
Peanuts ( handful ) | Minced green onion (appropriate amount) |
Minced garlic ( appropriate amount ) | |
Oyster sauce ( A little ) | Light soy sauce ( A little ) |
Olive oil ( 1 pot ) | White sesame seeds ( a little ) |
| Chongqing chili sauce ( appropriate amount ) | Salt ( A little ) |
Pepper ( A little ) | Sesame oil ( a little ) | Cilantro (appropriate amount) | Minced meat ( appropriate amount ) |
Eggs ( Add according to personal preference ) |
Summer Cool How to make noodles

1. Prepare all the materials and wash them

2. Boil water to cook the noodles first, put a basin of cold water next to it, and cook until there is still water in the middle of the noodles Turn off the heat and put the noodles into cold water until it cools down.Drain the water and put it into a pot with olive oil.Stir it so that the noodles don't stick together.Put it in the refrigerator for later use

3.Fry the raw peanuts until they are cold, then use a knife to crush them into minced peanuts and then peel them and set aside

4. Boil water, blanch mung bean sprouts and carrot shreds, drain and set aside

5.If you like eggs, you can fry a few eggs in a pan as a snack

6. Heat oil in a pan, add minced ginger and garlic, then add minced meat and stir-fry together.When it is almost cooked, add oyster sauce, light soy sauce, and Chongqing chili sauce.A little water, starch

7.Shred the cucumber, chop the coriander into mince, and mince the chives p>

8.Get a larger basin for mixing noodles

9.Add seasonings and dishes according to your own taste and preferences

10. Mix and plate, the finished product is complete
Tips
Don’t cook mung bean sprouts and shredded carrots for too long, otherwise they will become rotten and taste bad
If you don’t have Chongqing chili sauce, you can use Lao Gan Ma sauce instead.Because the sauce is salty and spicy, I did not add salt when cooking the minced meat.You can choose to add it according to the type of sauce
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