
Health benefits
Glutinous rice: activate blood circulation and remove blood stasis
Red dates: activate blood circulation and remove blood stasis
Wolfberry: activate blood circulation and remove blood stasis
Ingredients
Black leaf juice ( 460 g ) | Glutinous rice ( 700 grams ) |
Red dates (appropriate amount) | Candied dates (appropriate amount span> ) |
Walnut kernels ( appropriate amount ) | Black sesame seeds (appropriate amount) |
Peanuts ( appropriate amount ) | Dried osmanthus ( a little ) |
Wolfberry ( A little ) | White sugar ( An appropriate amount ) |
Bean paste filling ( appropriate amount ) | Coconut ( a little ) |
How to make black rice balls

1.Prepare all the ingredients

2. Nuomi Tao Wash well and pour into a large bowl.

3. Pour the blackberry leaf juice into the rice bowl and soak for three hours.

4. Cut the walnut kernels, red dates, and candied dates into small dices and set aside.

5.Put the chopped walnuts, red dates, candied dates, chopped peanuts, and Pour the black sesame seeds into the bean paste filling bowl and mix evenly.

6. Pour water into the steamer and bring to a boil over high heat.

7. Put the soaked black rice into the pot, turn to medium heat and cook for 40 minutes, turn off the heat.

8. Simmer for 5 minutes and open the lid, the black and fragrant black rice will be cooked.

9. Take it out and add a little sugar.

10. Mix well and let cool.

11. Prepare two molds.

12. Use a spoon to scoop out a spoonful of black rice and spread it out, then put a layer of stuffing on top.Spread a layer of black rice.

13. Press and release the mold with the lid.

14. I forgot to take another picture of the same mold.Place the prepared rice balls on a plate, sprinkle with sweet-scented osmanthus and wolfberry berries and a little coconut, and garnish.

15. Completed, finished product picture.
Tips
Black leaves are very nutritious and can also be made into salty flavor.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






