Black rice dumplings

2024-07-01 22:43:21  Views 2 Comments 0

Health benefits

Glutinous rice: activate blood circulation and remove blood stasis
Red dates: activate blood circulation and remove blood stasis
Wolfberry: activate blood circulation and remove blood stasis

Ingredients

Black leaf juice ( 460 g )
Glutinous rice ( 700 grams )
Red dates (appropriate amount)
Candied dates (appropriate amount span> )
Walnut kernels ( appropriate amount )
Black sesame seeds (appropriate amount)
Peanuts ( appropriate amount )
Dried osmanthus ( a little )
Wolfberry ( A little )
White sugar ( An appropriate amount )
Bean paste filling ( appropriate amount )
Coconut ( a little )

How to make black rice balls

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    1.Prepare all the ingredients

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    2. Nuomi Tao Wash well and pour into a large bowl.

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    3. Pour the blackberry leaf juice into the rice bowl and soak for three hours.

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    4. Cut the walnut kernels, red dates, and candied dates into small dices and set aside.

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    5.Put the chopped walnuts, red dates, candied dates, chopped peanuts, and Pour the black sesame seeds into the bean paste filling bowl and mix evenly.

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    6. Pour water into the steamer and bring to a boil over high heat.

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    7. Put the soaked black rice into the pot, turn to medium heat and cook for 40 minutes, turn off the heat.

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    8. Simmer for 5 minutes and open the lid, the black and fragrant black rice will be cooked.

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    9. Take it out and add a little sugar.

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    10. Mix well and let cool.

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    11. Prepare two molds.

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    12. Use a spoon to scoop out a spoonful of black rice and spread it out, then put a layer of stuffing on top.Spread a layer of black rice.

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    13. Press and release the mold with the lid.

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    14. I forgot to take another picture of the same mold.Place the prepared rice balls on a plate, sprinkle with sweet-scented osmanthus and wolfberry berries and a little coconut, and garnish.

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    15. Completed, finished product picture.

Tips

Black leaves are very nutritious and can also be made into salty flavor.

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