How to make shrimp and vegetable rice ball bento

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  1. Add a little flour and a little water into a bowl and stir evenly.Beat in an egg and beat evenly.

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  2. Turn on the heat, pour a little cooking oil into the pot, and pour in the egg liquid Fry in the pan until golden brown on both sides.

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  3. Cut the fried egg pancake into strips as shown in the picture, but do not cut it.

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  4. Arrange the cut egg strips into a flower pattern and fix them with toothpicks first spare.

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  5. Remove the shrimp lines and clean them in advance, and add an appropriate amount to the pot.Bring water and a piece of ginger to a boil over high heat.Add the shrimps to the pot and cook.When the shrimps are cooked, drain and set aside.

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  6.Put an appropriate amount of water into the pot and bring to a boil, add broccoli, and put some salt and a drop or two of cooking oil.

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  7.Put the cooked broccoli into a small bowl, add 1 tsp steamed Fish drum oil and mix well.

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  8.Put an appropriate amount of water into the pot and bring to a boil, add pumpkin pieces and corn The grains are cooked.(You can also cook it with broccoli)

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  9. Add to 150 grams of rice Mix a little sushi vinegar and mix well, then take a 50g portion of rice and place it on the plastic wrap.

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  10. Then use plastic wrap to knead the rice into small balls.A total of 3 A small rice ball.

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  11. Place a washed lettuce leaf in a lunch box or bowl, and put Arrange the cooked shrimps one after another, as well as the broccoli and plumeria flowers.

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  12. Arrange the pumpkin pieces and place the corn kernels among the broccoli.

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  13.Finally put the three rice balls on top and sprinkle with a little black sesame seeds.

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  14.A nutritious and delicious bento is completed.

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  15.A nutritious and delicious lunch box is completed.

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  16.Eating such a bento with shrimp, eggs and vegetables will give you energy throughout the day It’s full!

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  17.Let’s make lunch boxes that are full of color, flavor and flavor!