Vegetable glutinous rice balls

2024-07-01 22:46:45  Views 2 Comments 0

Health benefits

Glutinous rice: activates blood circulation and removes blood stasis
Green beans: strengthens the spleen

Ingredients

Glutinous rice ( appropriate amount )
Diced carrots ( Appropriate amount )
Green beans ( Appropriate amount span> )
Corn kernels ( appropriate amount )
Oil ( appropriate amount )
Salt ( a spoon )
MSG ( one spoon )

How to make vegetable glutinous rice balls

  • Illustration of how to make vegetable glutinous rice balls 1

    1. Soak glutinous rice in advance In the evening, prepare the ingredients for later use

  • Illustration of how to make vegetable glutinous rice balls 2

    2. Pour the diced vegetables into the glutinous rice, add salt and MSG to taste and stir Evenly

  • Illustration of how to make vegetable glutinous rice balls 3

    3. Pour a large cup of cold water into the pressure cooker, place the steaming rack, and then place an empty plate , pour a little oil on the plate to prevent sticking

  • Illustration of how to make vegetable glutinous rice balls 4

    4.Pour the prepared glutinous rice on the plate

  • Illustration of how to make vegetable glutinous rice balls 5

    5.Take a plate and flip it upside down

  • Illustration of how to make vegetable glutinous rice balls 6

    6. Use gloves to keep bags, grab glutinous rice and make rice balls

  • Illustration of how to make vegetable glutinous rice balls 7

    7.Finished product picture

Tips

Soak the glutinous rice overnight in advance, and spread some oil on the bottom of the empty plate to prevent it from sticking to the plate

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