Health benefits
Rice: activates blood circulation and removes blood stasis
Ingredients
Rice (a bowl) | Seaweed, shrimp, carrot, yellow pepper, Green vegetables, sesame seeds (appropriate amount, add up to half a bowl ) |
How to make seafood and vegetable rice balls
1.Preparation materials:
Staple food: hot rice
Ingredients: shrimp, carrots, chopped seaweed, green pepper, sesame seeds
Accessories: disposable gloves
2.Cook the shrimps, chop them into cubes, stir-fry the sesame seeds, chop the carrots and green peppers into cubes, chop the seaweed or buy chopped seaweed directly2.Add a little salt to all the ingredients and mix thoroughly
Take out the hot rice and stir together with all the ingredients
Use disposable gloves to shape into balls one by one
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3.
Put it neatly and add a drop of tomato juice on it.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
