Health benefits
Red beans: activate blood circulation
Peanut oil: strengthen the brain and improve intelligence, fight cancer and prevent cancer
White sugar: activate blood circulation and remove blood stasis
Ingredients
Cooked rice ( 750g ) | Red beans ( 500g ) |
| Peanut oil ( 50ml ) | White sugar ( 20g ) |
Milk powder ( 50g ) | Salt ( 5 grams ) |
How to make rice balls with milky bean paste
1.Cook the red beans and crush them into red bean puree.Add 50 ml of peanut oil and 20 grams of white sugar and stir evenly.
2. Add 50 grams of milk powder and 5 grams of salt and continue stirring until uniform.
3. Make red bean filling balls with a weight of 30 grams each and set aside.
4. Let the cooked rice cool and put it in the refrigerator for 20 minutes.Take it out and use the rice to put the red beans Wrap up the filling and then use your hands to shape into a ball.
5.Knead it into a round shape, place it on the plate and it is ready to eat.
Tips
When kneading the rice, be sure to knead one layer and then another layer of rice.You cannot knead it out at once.In thick places, the rice will easily fall off and become unshaped.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
