
Health benefits
Green peppers: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Ham: strengthen the spleen and replenish qi
Ingredients
Mashed potatoes ( 3 pieces ) | Green pepper ( 1 ) |
Carrot ( 1 ) | Ham ( 4 slices ) |
Animal whipped cream ( 50g ) | Cheese slices ( 6 slices ) |
Black sesame seeds (appropriate amount) | Rice ( 2 bowls ) |
How to make cheese grilled rice balls

1.Put the ham slices into a non-stick pan and fry over low heat until slightly brown, about Fry each side for 10-20 seconds;

2. Cut the carrots, green peppers and fried ham into small pieces, then mix them with the mashed potatoes, light cream and cooked rice.Then add salt according to personal taste;
3. Put on disposable gloves, scoop a spoonful of rice into your hands, and roll it into a firm ball shape.Shape the rest into balls
4. Cut each cheese slice in half and cut into strips;

5. Put a strip of cheese on each ball , and sprinkle with sesame seeds;
6. Bake in 200℃ oven for 5 minutes.
Tips
It can make about 12 rice balls, which can serve about 3-4 people.
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