rice balls

2024-07-01 23:01:19  Views 2 Comments 0

Health benefits

Broccoli: activates blood circulation and removes blood stasis

Ingredients

Quinoa rice ( 1 bowl )
Broccoli ( 1 )
Black pepper ( 5 ​​grams )
Seaweed ( 3 pieces )
Salt (appropriate amount)

How to make rice balls

  • Illustration of how to make rice balls 1

    1.Finished product

  • Illustration of how to make rice balls 2

    2. Wash the broccoli and blanch it in boiling water for a while , take it out and put it in cold water to cool

  • Illustration of how to make rice balls 3

    3.Chop and set aside

  • Illustration of how to make rice balls 4

    4.Put chopped broccoli into the quinoa rice, add salt and pepper

  • Illustration of how to make rice balls 5

    5. Stir evenly and set aside

  •  Illustration of making rice balls 6

    6.Use a triangular mold, put the rice in the mold and compact it, it will look like this

  •  Illustration of making rice balls 7

    7.Attach pieces of seaweed to the bottom of the rice ball, place on a plate,
    and start eating

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