
Health benefits
Broccoli: activates blood circulation and removes blood stasis
Ingredients
Quinoa rice ( 1 bowl ) | Broccoli ( 1 ) |
Black pepper ( 5 grams ) | Seaweed ( 3 pieces ) |
Salt (appropriate amount) |
How to make rice balls

1.Finished product

2. Wash the broccoli and blanch it in boiling water for a while , take it out and put it in cold water to cool

3.Chop and set aside

5. Stir evenly and set aside

6.Use a triangular mold, put the rice in the mold and compact it, it will look like this

7.Attach pieces of seaweed to the bottom of the rice ball, place on a plate,
and start eating

4.Put chopped broccoli into the quinoa rice, add salt and pepper
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