Health benefits
Banana: activate blood circulation and remove blood stasis
Egg: protect eyes and improve eyesight
Ingredients
Flour ( 60g ) | Banana ( Two ) |
Egg ( 1 piece ) | Milk ( 180g ) |
Sugar ( One tablespoon ) |
How to make banana pancakes
1. Prepare materials.
2.Crush the banana with a spoon.
3. Beat the eggs into egg liquid.
4. Mix milk, banana, egg liquid and flour together and stir evenly.Add sugar.Stir.
5. Brush the rice cooker with a layer of oil, just a little.
6.Pour a spoonful into the pot.If you like it more, pour less , spread the batter and press the cooking button.
7.Turn it over after a while and fry both sides until golden brown..
8.Plate out, a delicious breakfast is out!
Tips
1.This pancake is quite simple in terms of ingredients and method, and is very suitable for office workers in a hurry.
2.The amount of 2 bananas is sweet enough.Spread into 2 cakes, the sweetness is just right.If you add more flour according to personal needs, add an appropriate amount of sugar.
3.You can use honey instead of white sugar!
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