Health benefits
Lettuce: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Ingredients
Flour ( appropriate amount ) | Lettuce ( 1 head ) |
Ham sausage ( 2 pieces ) | Eggs ( 2 pieces ) |
Oil ( a little ) | Salt ( a little ) |
Onions ( a little ) | Soybean paste ( a little span> ) |
Chili oil ( a little ) | Black sesame ( a little ) |
How to make pancakes
1.Put the flour into a large bowl
2.Add water in batches and stir to form a dough without lumps,
3.Cut the green onion into pieces Chop green onions, cut ham into slices, beat eggs,
4.Fry the ham sausage in the oil pan
5. Grease the pan with oil and add the batter
6.Flip the batter when it solidifies
7.When the second side is slightly solidified, use a spoon to spread the egg liquid on the pancake.
8.When the egg liquid is not completely solidified, add chopped green onion and black sesame seeds
9.The egg liquid solidifies Turn over and smear with soybean paste,
10.Put lettuce, ham sausage and a little chili oil on it
11.Roll up
12.Packing
Tips
The batter should be stirred so that it is not thick, not thin, and has no lumps.The egg liquid is half-solidified and sprinkled with chopped green onion and black sesame seeds in order to solidify the chopped green onions and black sesame seeds.
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