Stir-fried carrots with celery

2024-06-21 03:17:28  Views 1 Comments 0

Health benefits

Celery: calms the liver
Carrot: clears away heat and detoxifies

Ingredients

Celery ( 350g )
Carrot ( Half root )
Garlic ( 1 clove )
Oil ( 10g )
Salt ( a little )

How to stir-fry carrots with celery

  • Illustration of how to stir-fry carrots with celery 1

    1.Picture of the finished product

  • Illustration of how to make celery and carrots 2

    2.Prepare ingredients As shown in the picture

  • Illustration of how to make celery and carrots 3

    3.Slice carrots and garlic for later use

    • Illustration of how to make fried carrots with celery 4

    4.Cut celery into sections and set aside

  • Illustration of how to make fried carrots with celery 5

    5.Put oil in the pot and fry the garlic cloves until fragrant

  • Illustration of how to make celery and carrots 6

    6.Put carrots Stir fry evenly

  • Illustration of how to stir-fry celery and carrots 7

    7.Add celery and stir-fry evenly

    • Illustration of how to make fried carrots with celery 8

    8. Stir-fry the celery until it changes color and add salt to taste

  • Illustration of how to stir-fry carrots with celery 9

    9.Put it into a plate

  • Illustration of how to make celery and carrots 10

    10.Yes Eat it

Tips

Put in oil and sauté the garlic cloves until fragrant, then fry the carrots first, because carrots are fat-soluble and must be fully in contact with the oil to be absorbed by the body.
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