Health benefits
Eggs: Protect eyes and improve eyesight
Tomatoes: Promote blood circulation and remove blood stasis
Ingredients
Hamburger embryos ( 4 ) | Chicken breast ( 200g ) |
Salt ( 5 grams ) | Pepper ( 5 grams ) |
Salad oil ( 10g ) | Beer ( 10g ) |
Black pepper ( 5g ) | Starch ( 15g ) |
Eggs ( 2 ) | Green beans, carrots, corn kernels ( 50g ) |
Tomatoes ( 1 ) |
How to make garden burger
2. Wash and slice the chicken breast!
3. Shave off the tendons and chop them into flesh!
4. Add an egg, salt, pepper, beer, and black pepper to the chopped meat.Powder, chicken essence, starch, diced corn and carrots!
5. Add salad oil and stir in one direction!
6. Place the pan into a round shape and fry until both sides are golden brown, about ten minutes!
7. Fry and serve out!
8. Slice the middle of the burger embryo!
9. Spread salad dressing on the negative!
10.Put on lettuce and patties!
11. Break an egg into a pan and spread it into a pancake.Cut off the four sides and make it into a square!
12. Don’t waste the cut edges of the eggs on the meat patties!
13.Add a slice of tomato!
14.Finally put the egg pancake skin, squeeze on the hot sauce or tomato sauce, you can also apply it again Salad dressing!
15. Put the top on the burger, add a cup of hot milk, and a nutritious breakfast is ready!
16.Finished picture!
1. Homemade hamburger embryos are ready! (See my main menu for detailed instructions on how to make hamburger embryos)
Tips
If the meatloaf is too much to eat, you can put it in the freezer.Take it out in advance before eating, and heat it in an electric pan.If you don’t have an electric pan, fry the meatloaf in a pan over low heat.You can use any burger ingredients according to your own taste.To match, if you like breakfast cheese, you can replace the egg pancake crust with breakfast cheese slices!
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