Health benefits
Tofu: detoxification
Onions: activating blood circulation and removing blood stasis
Eggs: protecting eyes and improving eyesight
Ingredients
Tofu ( 200g ) | Minced chicken breast (or minced pork) ( 200g ) |
| Onion ( Half ) | Egg ( 1 piece ) |
cooking wine ( one spoonful ) | Soy sauce ( a spoonful ) |
Sugar ( a spoon ) | Ginger ( a little ) |
How to make tofu burger
1. Chop onions and sauté until golden brown, then cool and set aside.
2.Crush the tofu, add minced meat, onions, eggs, ginger soy sauce, cooking wine, and sugar , mix well.
3. Knead it into a ball.When kneading, you can beat it up and down to remove the air.When frying Not easy to disperse.
4.Put in oil and fry over low heat until the surface turns slightly yellow.Add a little water and cover.The lid is cooked.
5.Install the disk.
Tips
It will taste better if there is slightly more tofu than meat.
本文地址：https://food.baitai100.com/post/73759.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
