Health benefits
Beef: tonify the spleen and stomach, strengthen muscles and bones, and replenish qi and blood
Ham: tonify the spleen and replenish qi
Cheese: protect teeth , Protect bones
Ingredients
Hamburger buns ( 2 pieces ) | Beef (appropriate amount) |
Ham ( 2 slices ) | Cheese ( 2 slices ) |
Eggs ( 1 ) | Lettuce ( 2 pieces ) |
Tomato ( 2 pieces ) | Salad ( Moderate ) |
Oyster sauce ( A small amount ) | Black pepper ( A small amount ) |
Salt ( a small amount ) | Chicken essence (a small amount) |
How to make beef burgers
1.Prepare ingredients
2. Add beef with oyster sauce, black pepper, salt, and chicken essence
3.Add eggs and mix clockwise
4.Take small pieces and press them into cake shapes, then fry them in a pan over low heat
5.Fry on both sides until color changes, flip several times
6. Wash the lettuce, slice the tomatoes, fry the ham slices and set aside with the beef patties
7. Spread salad dressing on bread
8.Put lettuce
9.Put ham slices, tomatoes, beef patties, tomatoes and cheese
10.A delicious and nutritious breakfast is ready
Tips
The beef should be fresh, and it is more hygienic and delicious to chop it yourself.Add seasonings according to everyone's taste.Place it anywhere you like
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