
Health benefits
Spinach: nourishes the liver
Ingredients
Spinach ( 1 handful ) | Garlic ( 2 cloves ) |
Small pepper ( 1 piece ) | Salt (appropriate amount) |
Sauce ( appropriate amount ) | Cooking oil ( appropriate amount ) |
How to make garlic spinach

1. Ingredients: Spinach (pick, wash and break), garlic, small peppers, cut and set aside

2. Oil Heat the pot, stir-fry garlic and chili until fragrant

3. After the ingredients are stir-fried, add the spinach to the pot and turn it over.Stir-fried

4.Add appropriate amount of salt

5.A little sauce

6. Stir-fry quickly over high heat

7.Finished Picture 1

8.Finished Picture 2
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







