Stir-fried fungus with tofu

2024-06-21 03:27:04  Views 2 Comments 0

Health benefits

Tofu: moisturizes dryness
Green pepper: nourishes the liver
Fungus: nourishes blood, protects teeth, and protects bones

Ingredients

Tofu ( 200g )
Green pepper ( 1 )
Fungus ( 100g )
Carrot ( Half root )
Salt ( 2 grams )
Light soy sauce ( 30g )
Vinegar ( 20 grams )
Dark soy sauce ( 5 ​​grams )
Starch ( 5g )
Onion ( 3g )
Garlic ( 3 grams )

How to stir-fry fungus with tofu

  • Illustration of how to make fried fungus with tofu 1

    1. Boil the water, add salt and tofu cubes and blanch them for 2 minutes and remove them

  • Illustration of how to make fried fungus with tofu 2

    2. Sauce: half a bowl of water, 30g light soy sauce, 20g vinegar, 5g dark soy sauce, 1g salt, 5g starch, mix Even

  • Illustration of how to make fried fungus with tofu 3

    3.Pour oil into the pan, add onion and garlic and stir-fry until fragrant

  • Illustration of how to make fried fungus with tofu 4

    4.Add green pepper shreds, fungus, and carrot shreds and stir-fry until soft

  • Illustration of how to make fried fungus with tofu 5

    5.Put in the tofu cubes, pour in the sauce and stir well

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