Health benefits
Carrot: clear away heat and detoxify
Beancurd stick: enrich blood, protect teeth, protect bones
Fungus: enrich blood, protect teeth, protect bones
Ingredients
Carrot ( appropriate amount ) | Yuba (appropriate amount) |
| Green bamboo shoots ( appropriate amount ) | Snow fungus ( Appropriate amount ) |
Gluten ( Appropriate amount ) | Rock fungus (appropriate amount) | Agaric (appropriate amount) | Yellow ear ( appropriate amount ) |
elm Ears ( appropriate amount ) | Fans ( appropriate amount ) |
Bamboo shoots ( appropriate amount ) | Lotus root ( appropriate amount ) |
| Snow peas (appropriate amount) | Day lily ( Appropriate amount ) |
Mushroom ( Appropriate amount ) | Straw mushrooms (appropriate amount) |
Shiitake mushrooms (appropriate amount) | Osmanthus ear ( appropriate amount ) |
Soy sauce ( Appropriate amount ) | Sesame oil ( Appropriate amount ) |
Sugar (appropriate amount) | Salt ( appropriate amount ) |
Vegetable oil ( appropriate amount ) |
Luohan Zhai丨The only way to celebrate the New Year in Buddhism is Luohan Zhai
1.Various dried mushrooms, ears, and bean products, soaked in warm water;
2.Wash all kinds of vegetables and cut them into average-sized pieces;
3.Put vegetable oil into the pot and heat it until it is 70 to 80% hot.Add the mushrooms and ears and stir-fry for a while.Take out of the pot and set aside;
4. Add vegetable oil to the pot, Heat until 70% to 80% hot, add all kinds of vegetables and stir-fry until cooked (80% cooked), then add the fried mushrooms and stir-fry evenly; add soy products and vermicelli; add salt, soy sauce, sugar and stir-fry Evenly; finally pour in sesame oil and remove from the pan.
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