Health benefits
Rapeseed: activate blood circulation and remove blood stasis
Quail eggs: build muscle
Shrimp: stimulate breasts
Ingredients
Rice noodles ( 1 bag ) | Chicken soup ( 1 large bowl ) |
Rape ( 6 pcs ) | Fish tofu ( 4 fast span> ) |
Quail eggs ( 4 pieces ) | Shrimp ( 3 ) |
Bean sprouts ( 1 handful ) | Chili oil ( 1 portion ) |
Sesame oil ( 1 part ) | Vinegar ( 1 part ) |
How to make rice noodles across the bridge
1. Remove the internal organs and hair from one three-yellow chicken and put it into a pot and blanch it Remove the blood stains, add cold water to the pot (preferably a casserole), add the chicken, add an appropriate amount of green onions, ginger slices and cooking wine and simmer for an hour and a half, constantly skimming off the floating residue to make the soup clearer
2. Rice noodle set purchased online, boil the rice noodles in water and fish them out for later use
3.Wash the rapeseed and blanch it in boiling water
4. Blanch the shrimps and fish tofu separately, cook and peel the quail eggs and set aside
5.Put the cooked rice noodles into a casserole, add an appropriate amount of chicken soup and sprinkle with an appropriate amount of salt (provided there is no salt in the chicken soup) and bring to a boil
6.Add bean sprouts, blanched rapeseed, fish tofu, quail eggs, and prawns and cook until boiling.Pour in vinegar, chili oil, and sesame oil.Stir evenly.Come and taste the delicious food.arrive!
Tips
1.Simmer the chicken soup over low heat.2.Cooking the rice noodles in water in advance is more economical than cooking them directly in chicken soup, and the taste will not be affected! 3.Mix and match the dishes as you like, you can use lettuce and it tastes very good.
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