Health benefits
Broccoli: nourishes the liver
Eggs: moisturizes dryness
Ingredients
Broccoli ( 1 ) | Eggs ( 1 ) |
Yigudao Snowflake Wheat Flour ( 100g ) | Xiaomi spicy ( 1 piece ) |
Rapeseed oil ( 200g ) | Salt (appropriate amount) |
Chili noodles (appropriate amount ) | Mineral water ( 6ml ) |
How to make crispy broccoli
1.Ingredients preparation
2.Pour the Yigudao snowflake wheat flour into the vessel
-
4.Add mineral water to stir the flour into a paste, and add an appropriate amount of salt
5. Chop the spicy millet and put it in a vessel
6. Stir again, no lumps
7. Soak the broccoli in salt for ten minutes and then remove it.Drain
8.Cut the broccoli into small pieces and absorb the water with kitchen paper
9.Pour 200 grams of rapeseed oil into the hot pan and heat 8 layers
10.Broccoli wrapped in egg batter
11.Put it in the pot and fry
12.Fry until golden brown, remove and drain
13.The re-exploded West The batter outside the orchid is crispier and more fragrant
14.Cut the broccoli and sprinkle with chili powder
15.Have you ever tasted broccoli that is crispy on the outside and tender on the inside? Do it quickly
3.Crack in 1 egg
Tips
Soak the broccoli in salt water for ten minutes, remove and drain.Use Igudao snowflake wheat flour, beat an egg, add mineral water and stir into a paste.Use kitchen paper to absorb the water from the broccoli, dip it in the egg batter, and fry it twice in the oil pan.Crispy on the outside and tender on the inside, more fragrant
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
