Health benefits
French beans: low in protein
Doubanjiang: nourish blood, protect teeth, protect bones
White sugar: low in protein
Ingredients
Green beans ( 500g ) | Doubanjiang ( 1 spoon ) |
| Onion, ginger and garlic ( Adequate amount ) | Dried red chili pepper ( 2 pieces ) |
peppercorns ( a few ) | Salt ( a little ) |
White sugar ( a little ) | MSG( a little ) |
Light soy sauce ( a little ) |
Dry How to make stir-fried green beans
1.Tear off the Four Seasons Wash the fascia of the beans and break it into long sections.
2.Add a little more oil to the wok, add the green beans, and fry until the skin rises Wrinkle, remove and drain the oil.
3. Leave the bottom oil in the wok, add Sichuan peppercorns and stir-fry until fragrant, then add onions, ginger and garlic and stir-fry Fragrance comes out.
4.Put in a spoonful of bean paste and stir-fry until red oil comes out.
5.Add fried green beans.
6.Add a little salt, sugar, and light soy sauce, and stir-fry evenly.
7. Add MSG and stir-fry evenly to release the flavor.
8.Finished product.
Tips
There are two benefits of over-oiling the green beans: first, it can improve the taste, and second, it can ensure that they are fully mature.
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