
Health benefits
Pleurotus eryngii: low in protein
Green peppers: nourishing the liver
Carrots: clearing away heat and detoxifying
Ingredients
Pleurotus eryngii ( 1 piece ) | Green pepper ( 1 ) |
Carrot ( 1 root ) | Corn oil ( 15ml ) |
Onion Companion Fish-flavored Shredded Pork Sauce ( 30g ) |
How to make fish-flavored shredded pork (vegetarian version)

1.Prepare ingredients: apricots Wash the oyster mushrooms and cut into shreds, wash the carrots, remove the skin and cut into shreds, remove the seeds from the green pepper and cut into shreds and set aside

2.Pour 15 ml of corn oil into the pot

3.Pour in the shredded carrots

4.Stir-fry until raw.Stir-frying the carrots with oil can better allow us to absorb the vitamin A in the carrots

5.Pour in shredded Pleurotus eryngii

6.Stir-fry until cooked through

7.Pour Shredded green pepper

8. Stir-fry all ingredients evenly, shredded king oyster mushrooms The shredded carrots and carrots are slightly soft, stir-fry for about 2 minutes

9. Add 30 grams of scallions and fish-flavored shredded pork sauce

10.Put all the ingredients together Stir well and then turn off the heat and take out the pot

11.Sour and spicy It can drain two bowls of rice
Tips
The vitamin A in carrots is a fat-soluble vitamin.Stir-frying with oil can better absorb the vitamin A in carrots
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