Fish-flavored shredded pork (vegetarian version)

2024-06-21 03:31:01  Views 2 Comments 0

Health benefits

Pleurotus eryngii: low in protein
Green peppers: nourishing the liver
Carrots: clearing away heat and detoxifying

Ingredients

Pleurotus eryngii ( 1 piece )
Green pepper ( 1 )
Carrot ( 1 root )
Corn oil ( 15ml )
Onion Companion Fish-flavored Shredded Pork Sauce ( 30g )

How to make fish-flavored shredded pork (vegetarian version)

  •  Fish-flavored shredded pork (vegetarian version) recipe 1

    1.Prepare ingredients: apricots Wash the oyster mushrooms and cut into shreds, wash the carrots, remove the skin and cut into shreds, remove the seeds from the green pepper and cut into shreds and set aside

  •  Fish-flavored shredded pork (vegetarian version) recipe 2

    2.Pour 15 ml of corn oil into the pot

  •  Fish-flavored pork Illustration of how to make silk (vegetarian version) 3

    3.Pour in the shredded carrots

  •  Fish-flavored shredded pork (vegetarian version) Practice illustration 4

    4.Stir-fry until raw.Stir-frying the carrots with oil can better allow us to absorb the vitamin A in the carrots

  •  Fish-flavored shredded pork (vegetarian version) recipe 5

    5.Pour in shredded Pleurotus eryngii

  •  Fish-flavored shredded pork ( Vegetarian version) Recipe Illustration 6

    6.Stir-fry until cooked through

  •  Fish-flavored shredded pork (vegetarian version) recipe 7

    7.Pour Shredded green pepper

  •  Fish-flavored shredded pork (vegetarian version) recipe 8

    8. Stir-fry all ingredients evenly, shredded king oyster mushrooms The shredded carrots and carrots are slightly soft, stir-fry for about 2 minutes

  •  Fish-flavored shredded pork (vegetarian version) illustration 9

    9. Add 30 grams of scallions and fish-flavored shredded pork sauce

  •  Fish-flavored shredded pork (vegetarian version) recipe 10

    10.Put all the ingredients together Stir well and then turn off the heat and take out the pot

  •  Illustration of how to make fish-flavored shredded pork (vegetarian version) 11

    11.Sour and spicy It can drain two bowls of rice

Tips

The vitamin A in carrots is a fat-soluble vitamin.Stir-frying with oil can better absorb the vitamin A in carrots

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