Health benefits
Chicken: protects eyes and improves eyesight
Sweet potatoes: replenishes vital energy, widens intestines, eases bowel movements, and facilitates gas production
Soy sauce :Activate blood circulation and remove blood stasis
Food ingredients
Chicken ( appropriate amount ) | Sweet potato ( 1 ) |
Dried beans (appropriate amount ) | Onion ( An appropriate amount ) |
Ginger ( An appropriate amount ) | Garlic ( appropriate amount ) |
Soy sauce (appropriate amount) | Salt ( appropriate amount ) |
Panthoxylum bungeanum (appropriate amount) |
Chicken stew How to make sweet potato pot stickers
1. Cut chicken into cubes, Chop onion and garlic
2.Dry beans, soak in water and set aside
3.Put oil in the pot, stir-fry the chicken until golden
4.Add onion and garlic and continue to stir-fry for one minute
5.Add seasonings, pour in soy sauce, stir-fry for a few seconds
6.Pour in water, cover and cook for a few minutes, then add dried beans and sweet potatoes
7.High heat, wait for the pot to boil, roll out the dough and cut it into thin pieces, stick it to the side of the pot, and put it on the vegetables.When the water is almost dry and the sweet potatoes are cooked, you can start the pot
8.The food is served
Tips
You can cook the sweet potatoes for a while before adding noodles, so that the sweet potatoes will be more rotten.Delicious
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