Health benefits
Potatoes: activate blood circulation and remove blood stasis
Beans: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 1 ) | Beans ( appropriate amount ) |
Four ( appropriate amount ) | Chopped green onion ( Several ) |
Garlic ( 3 cloves ) | Salt ( appropriate amount ) |
Oil ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Dark soy sauce ( Moderate amount ) |
How to make braised noodles with potatoes and beans
1.Keep the dough alive and cut into thin strips
2. Wash and break the beans into pieces Cut the potatoes into small sections, peel and cut the potatoes into strips, chop the onions and garlic and set aside!
3. Add oil to the bottom of the pot, heat it up, add onions and garlic, sauté and add beans , stir-fry the potatoes for a while, add dark soy sauce, light soy sauce, salt, stir-fry for a while, then add water (it is better to be flush with the vegetables).
4. Spread the cut noodles flat on the dish, cover the pot with a small lid Simmer for 20 minutes.
5. After turning off the heat, mix the noodles and vegetables evenly.
Tips
You can add less potatoes to avoid overcooking and sticking to the pan.
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