Health benefits
Pork ribs: nourish the kidneys
Potatoes: activate blood circulation and remove blood stasis
Beans: activate blood circulation and remove blood stasis
Ingredients
Pork ribs ( Moderate amount ) | Potatoes (appropriate amount) |
Beans ( Appropriate amount ) | Hand-rolled noodles ( Appropriate amount ) |
Onions (appropriate amount) | |
Dried chili pepper ( A small amount ) | Salt ( Appropriate amount ) |
Soy sauce ( Appropriate amount ) | Oyster sauce (appropriate amount) |
Panthoxylum bungeanum ( Moderate amount ) | Salad oil ( appropriate amount ) |
How to braise pork ribs and noodles in iron pot
1.Preparing ingredients
2. Blanch the ribs in boiling water
3. Heat oil in a pot, add onion, garlic, dried chili and sauté until fragrant, stir-fry pork ribs , add a little soy sauce and salt.
4. Stir-fry the ribs until cooked and stir-fry the beans.
5.Then add the potato pieces.
6. Stir-fry and add salt, soy sauce and oyster sauce.Then add boiling water and cook until the potatoes are not hard.Then add the green onions.
7. Then place the hand-rolled dough on top of the dish and spread it evenly.
8. Cover the pot and simmer for about seven minutes.The iron pot ribs braised noodles are ready.La.
9.Finally add minced garlic and stir.Plate.The fragrant iron pot braised pork ribs and noodles are very tempting.
Tips
It is perfect when it is cooked without water and not mushy.If you have the right person, you can make a big pot of it.
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