Health benefits
Beans: activate blood circulation and remove blood stasis
Pork belly: nourish yin
Carrot: activate blood circulation and remove blood stasis
Ingredients
Noodles ( 300g ) | Beans ( A plate ) |
Pork belly (a small piece) | Carrot ( half a root ) |
Onions ( 10g ) | Ginger powder ( 5g ) |
Minced garlic ( 5g ) | Oyster sauce ( A small amount ) |
Soy sauce ( Appropriate amount span> ) | Salt ( appropriate amount ) |
Edible oil (appropriate amount) |
How to make braised beans and noodles
1.Wash the beans, break them into sections, and cut the carrots into strips
2.Chop onion, ginger and garlic and set aside
3. Cut the pork belly into small slices, Marinate for 30 minutes in advance
4.Heat oil in the pot, add the meat slices and stir-fry for a few times
5.Add beans and carrots, add salt, onion, ginger, garlic, soy sauce, oyster sauce, stir-fry 2 Minutes
6.Add about 500g of cold water, mainly to cover the vegetables
7. Spread fresh noodles on top of beans and simmer for 15 minutes
8.There is a little water left in the pot, just stir the noodles and vegetables evenly
Tips
Beans can be replaced with other vegetables, and fresh wet noodles are best used , if using dried noodles, cook them for 6 seconds before putting them into the vegetable pot.Be careful not to add too much water.Simmer over low heat to avoid sticking to the pot.When there is still a little vegetable juice left in the pot, turn off the heat and stir.
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