Health benefits
Beans: activate blood circulation and remove blood stasis
Potatoes: activate blood circulation and remove blood stasis
Zanthoxylum bungeanum: stop diarrhea
Ingredients
Beans ( 1 catty ) | Potatoes ( 2 ) |
Meat ( 2 taels ) | Noodles ( 1 catty ) |
Zanthoxylum bungeanum ( Moderate amount ) | Aniseed ( 5 ) |
Red pepper ( 1 ) | Garlic ( 5 cloves ) |
Onions ( 1 root ) | Ginger ( appropriate amount ) |
How to make braised noodles with beans, potatoes and meat
1. Prepare materials, cut them and set aside!
2.Cut the beans and potatoes, and keep some noodles for later use,
3. First stir-fry the meat, add the pepper and aniseed and stir-fry for one minute, then add the onion and ginger in turn Fry the garlic until fragrant, add soy sauce, beans and potatoes and stir-fry
4.Add water and boil the pot 5 minutes, add salt, put on the noodles and simmer for 6 minutes!
5.The fragrant braised noodles are out of the pot!
Tips
After staying in Inner Mongolia for 2 years, I learned how to cook noodles! If you don’t get it right, just try it a few more times and it’ll be fine!
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