Health effects
Potatoes: activate blood circulation and remove blood stasis
Beans: activate blood circulation and remove blood stasis
Star anise: regulate qi, relieve pain, warm yang
Ingredients
Hand-rolled noodles ( One pound ) | Potatoes ( half a catty ) |
| Beans ( two ) | Lean meat ( Appropriate amount ) |
Salt ( Appropriate amount ) | Eight anise ( one ) | Five-spice powder ( appropriate amount ) | Onions, ginger, garlic ( a little ) |
1.Cut potatoes and beans into strips, slice ginger and garlic, and cut green onions into sections
2.Prepare fresh hand-made noodles
3.Meat slices p>
4.After the steamer is filled with air, place the hand-rolled noodles in the steamer and steam for 3 minutes p>
5. Stir onion, ginger and garlic into the pot, add beans and potato meat strips, cut them raw, and add three Cover the bowl of water with a lid and wait for it to cook
6. Steam the vegetables after they are cooked of noodles, cover the pot and simmer for 3 minutes, then stir the vegetables and noodles evenly
7.Plate it, it tastes great!
Tips
Steaming the noodles before stewing them can shorten the stewing time and prevent them from sticking to the bottom of the pot!
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