Health benefits
Kidney beans: activate blood circulation and remove blood stasis
Potatoes: activate blood circulation and remove blood stasis
Pork belly: nourish yin
Ingredients
Kidney beans ( a pound ) | Potato ( one ) |
Pork belly ( three ounces ) | Lean pork ( two ounces ) |
Garlic ( Two cloves ) | Hand-rolled noodles ( One pound ) |
Soy sauce ( Two spoons ) | |
Thirteen fragrances ( One third of a spoon ) | Oyster sauce ( One third of a spoon ) |
Sugar ( One-fifth spoon ) |
Recipe for braised noodles with kidney beans, potatoes and pork belly
1.Pick the kidney beans and break them into sections, peel the potatoes and cut them into thick slices.Slice the pork belly and lean meat and set aside.Slice the garlic.Since I don’t eat onions and ginger, I won’t add them.
2. Add oil to the pot, add pork belly and stir-fry until the meat changes color, add lean meat, add soy sauce after color changes, add garlic cloves, stir-fry until fragrant, add thirteen spices, add kidney beans and potatoes, stir-fry evenly, add water to cover.Fry the kidney beans, add salt, and bring to a boil
3. Spread the noodles on top and turn on low heat Simmer for ten minutes and remove from the pot
Tips
After simmering the noodles for five or six minutes, turn them over.One pound of noodles is enough for three or four girls
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