Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Thin stick noodles ( 300g ) | Potatoes ( 2 ) |
Bean King ( 150g ) | Garlic ( 4 cloves ) |
Rapeseed oil ( appropriate amount ) | Chili powder ( appropriate amount ) |
Five-spice powder ( appropriate amount ) | Dark soy sauce ( 1 spoon ) |
Salt ( appropriate amount ) | Rice vinegar (appropriate amount) |
Light soy sauce ( Adequate amount ) |
1.Remove the head and tail of the king bean, break it into long sections, peel the potatoes and cut them into cubes!
2.Peel the garlic, wash it and set aside!
3. Mince the garlic!
4.Sprinkle with salt, allspice, and chili powder!
5. Heat the oil in the wok!
6.Hot oil and pour minced garlic!
7. Heat the remaining oil in the wok and start frying potatoes and beans! And add salt, dark soy sauce, and five-spice powder in order! Stir fry over medium heat for two minutes!
8. Add cold water until the water covers the dish!
9.After the pot is boiled, use a spoon to pour the excess soup into a bowl and set aside! It’s better if the water is less than Caicai now!
10.This is the spare soup!
11.This is the dish after scooping out the soup!
12. Spread the noodles evenly.I personally like slightly harder noodles.I used to eat leek leaves wide The noodles are also good! Spread the noodles evenly on top of the dish, trying not to touch the wok! Avoid burning it when it’s stuffy!
13.Close the lid! The fire begins to simmer! Boil the pot in about 8 minutes! There is very little soup now!
14.Spread the reserved soup evenly on the surface! Don't sprinkle too much soup at this time, because the noodles are almost cooked, otherwise the soup will not be completely dry and the noodles will be watery and will not taste good! Now simmer for 3 minutes! Just let the soup dries up!
15. Pick up the noodles and mix them evenly with beans and potatoes!
16. Add light soy sauce, rice vinegar and sauce to the minced garlic chili that has just been poured with oil.!
17. Pour the minced garlic chili sauce on a plate and enjoy the deliciousness!
Tips
The entire noodle stew process needs to be on low heat, otherwise the top noodles will be raw and the bottom vegetables will be mushy! Try not to stick the noodles to the edge of the pot!
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