Spinach and egg carton

2024-07-02 03:31:17  Views 2 Comments 0

Health benefits

Spinach: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Green onions: activate blood circulation and remove blood stasis

Ingredients

Spinach ( 三金 )
Eggs ( Three )
Green onions ( Two )
Salt ( Five grams span> )
Toudao soy sauce ( Three tablespoons )

How to make spinach and egg cartons

  • Spinach and Egg Box Recipe Illustration 1

    1.Prepare materials

  • Illustration of how to make spinach and egg cartons 2

    2.Make noodles

  • Illustration of how to make spinach and egg cartons 3

    3. Stuffing

  • Spinach and Egg Box Recipe Illustration 4

    4.Finished product

  • Illustration of how to make spinach and egg cartons 5

    5.Serve

Tips

Blanch the spinach first, so that most of the oxalic acid can be removed; when blanching, try to keep the spinach intact, so as to reduce the loss of water-soluble nutrients.The eggs can be either raw or cooked, depending on personal taste.

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