Health benefits
Alfalfa: activates blood circulation and removes blood stasis
Eggs: protects eyes and improves eyesight
Ingredients
Alfalfa ( 1000 ) | Flour ( 200g ) |
Eggs ( 10 ) | Salt ( appropriate amount ) |
Sesame oil ( a little ) | Alkali ( a little ) |
1.Let’s get to know alfalfa first, haha
2.Knead the dough with cold water and let the dough fully wake up.
3. (Spring alfalfa, wash and chop, add salt and mix well, after a few minutes, Cover the lid and drain off the vegetable juice) Because this is winter, the alfalfa itself is very dry, so I didn’t kill the soup
Wash and chop the alfalfa, add salt, alkali, and sesame oil, mix well, it’s that simple
4. Divide into even-numbered sides of the same size and squeeze, take two and round them, press them flat, roll them into thin slices, watch the pot The size, the thinner the skin, the more delicious
5. Place filling in the center of a piece of dough and use chopsticks Spread evenly so that the edges of the dish are slightly raised, making it easier to beat eggs.Leave about a centimeter around the dough.Spread the filling and beat two eggs in the middle.
6.Take another rolled-out piece of dough and cover it with the egg and vegetable filling, and press the edges with your fingers
7.Use a plate or bowl to press down the excess corners along the perimeter, tear them off, and then use your fingers to re-compact the remaining edges.After a while, the box is ready to be fried
8.Gently hold up the box and place it in advance In a heated pancake scale, sear both sides until mature and ready to serve
9. Cut into pieces and serve on a plate
10.Isn’t it delicious
Tips
The box pays attention to thin skin and large filling.This method can be used to bake different The box can be made from leeks or fennel.When cutting the edges, be careful not to cut into the vegetable filling.Try to compact the edges so as not to expose the vegetable filling.Roll out the dough as evenly as possible.Don’t make the vegetable filling salty.That’s it.OK.
Delicious sharing, thank you for your attention!
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