
Health benefits
Eggs: protect eyes and improve eyesight
Vinegar: activate blood circulation and remove blood stasis
Ingredients
Whole wheat flour ( 110 ) | Eggs ( 6 ) |
Flax seeds ( Fifty grams ) | Salt ( 3 grams ) |
Milk ( 100 ) | Homemade beef floss ( Moderate amount ) |
Vinegar ( appropriate amount ) | Dried fruits ( Appropriate amount ) |
Fruit ( Appropriate amount ) | Purple sweet potato and taro puree (appropriate amount) |
How to make homemade thousand-layer sugar-free and oil-free cake box

1. Prepare your appetite and use low-gluten flour

2.Separation of six egg whites and three egg liquids

3.Put in dried fruits and sift whole wheat flour

4.Put in the milk, add everything except vinegar into the egg liquid and stir

6.You can add sugar in batches to taste and beat into texture

7.Put one-third of the egg white into the mixed egg yolk flour and stir-fry like stir-fry

8. Stir all the egg yolks evenly, then pour into the beaten egg whites and stir again Mix

9. Stir evenly like stir-fry

10.Pour into the baking pan and gently tap a few times to release air

11. Put it in the oven, put the heat at 170 and the heat at 165, put it in the middle layer, and bake for 20 minutes.After coloring in the middle, cover it with tin foil to avoid smearing

12.Fruits, etc.Cut into cubes and set aside

13. Take out the cake embryo and cut it into the lunch box to find the shape

14.Cut according to the size of the box

15. Put in cake embryos, beef floss and purple sweet potato puree, diced fruits, lettuce, etc.according to your preferences.

16.Purple sweet potato and taro meat floss made from the extra cake embryo Tiger skin cake

5.Put a few drops of white vinegar into the egg white and whisk
Tips
I don’t like sweetness, so I didn’t add sugar.You can also add dried fruits and honey.Sift the flour before adding it to make it more fine.
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