Health benefits
White sugar: activates blood circulation and removes blood stasis
Ingredients
Cornmeal ( 100g ) | Four ( 70g ) |
Umeboshi ( appropriate amount ) | Baking powder (appropriate amount) |
Black sesame paste ( 40g ) | White sugar ( 1 spoon ) |
Salt ( Appropriate amount ) |
How to make prunes and vegetables h1>
1. Umeboshi steamed buns, of course, Umeboshi, prunes are indispensable Soak the vegetables in hot water for 20 minutes.
2. During the soaking time of prunes, we prepare flour, corn flour, black sesame paste, Sugar, salt, baking powder.
3. Stir the above ingredients evenly, and mix them with cold water until they form a fluffy consistency.Then knead until the surface is smooth and let it rest for 20 minutes.
4. At this time, the prunes are almost ready.Drain and chop the prunes and set aside..
5. Knead the chopped prunes evenly with the risen dough to make the prunes basic Evenly distributed in the dough.
6. Roll the dough into a long strip.
7.Then select several doses of similar sizes.
8. Roll the ball with your right thumb, and rub it with your left hand in one direction Make the dough into a cone shape.
9. Add water to the steamer, bring to a boil over high heat, and put the rolled steamed buns into the basket.Steam over high heat for 20 minutes.
10. It’s done.
11.Finished Picture
1. Umeboshi steamed buns, of course, Umeboshi, prunes are indispensable Soak the vegetables in hot water for 20 minutes.
2. During the soaking time of prunes, we prepare flour, corn flour, black sesame paste, Sugar, salt, baking powder.
3. Stir the above ingredients evenly, and mix them with cold water until they form a fluffy consistency.Then knead until the surface is smooth and let it rest for 20 minutes.
4. At this time, the prunes are almost ready.Drain and chop the prunes and set aside..
5. Knead the chopped prunes evenly with the risen dough to make the prunes basic Evenly distributed in the dough.
6. Roll the dough into a long strip.
7.Then select several doses of similar sizes.
8. Roll the ball with your right thumb, and rub it with your left hand in one direction Make the dough into a cone shape.
9. Add water to the steamer, bring to a boil over high heat, and put the rolled steamed buns into the basket.Steam over high heat for 20 minutes.
10. It’s done.
11.Finished Picture
Tips
I thought that prunes are salty, so there is no need to add salt.In fact, prunes are salty.The salt has been soaked away, so you still need to add an appropriate amount of salt.
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