Health benefits
Rice: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Cucumber: activate blood circulation and remove blood stasis
Ingredients
Rice (appropriate amount) | Egg ( one ) |
Cucumber ( a little ) | Carrot ( a little ) |
Sausage ( a little ) | Corn kernels ( a little ) |
Green beans ( A little ) | Chopped green onion ( A little ) |
Minced garlic ( A little ) | Oil ( appropriate amount ) |
Salt ( a little ) | Pepper ( a little ) |
Chicken essence ( a little ) | Cheese slices ( one piece )div> |
Mozzarella cheese ( a little ) |
How to make baby mixed baked rice
1.First prepare all the ingredients
The rice is the leftover rice from the previous day and it needs to be harder.Use chopsticks to spread the spare cucumbers and carrots, wash and dice the children's sausage, dice the onion and garlic, mince the corn kernels and green beans.They are all ready-made quick-frozen foods.Beat the eggs and prepare the spare cheese.Prepare two types of cheese slices and mozzarella
2. Heat the oil in the pot and scramble the eggs first.There is no extra salt.Students who like heavy food can add a little salt.The taste is because salt will be added when everything is fried together later, and the baked rice and cheese are also salty.It is not recommended for children to eat.It is too salty and it doesn’t matter to adults
3.Use the remaining oil to stir-fry minced onions and garlic
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