Seafood Baked Rice

2024-07-02 04:29:09  Views 3 Comments 0

Health benefits

Shrimp: to stimulate breasts
Carrots: to activate blood circulation and remove blood stasis
Green beans: to strengthen the spleen

Ingredients

Shrimp ( 6 )
Squid Claw ( 50g )
Carrots ( a little )
Green beans ( a little )
Corn kernels ( a little )
Cooked rice ( A bowl )
Mozzarella cheese ( 100g )
Oil ( appropriate amount )
Onions ( A little )
Salt ( An appropriate amount )
Chicken essence (appropriate amount)
Thirteen Incense ( a little )
Soy sauce ( a little )

How to make seafood baked rice

  • Illustration of how to make seafood baked rice 1

    1.马Shred the Zurella cheese and set aside.

  • Seafood Baked Rice Recipe Illustration 2

    2.Peel the shrimp, add a little salt, and marinate for a while.

  • Seafood Baked Rice Recipe Illustration 3

    3. Dice the carrots and boil them with the green beans for a short time, because my corn is It was frozen so I boiled it too.

  • Seafood Baked Rice Recipe Illustration 4

    4.Put a little oil in the pot and fry the pickled shrimp until cooked.

  • Seafood Baked Rice Recipe Illustration 5

    5. Cut the squid claws into sections, immerse them in hot water, take them out and set aside.Place all ingredients in a small bowl and set aside.

  • Seafood Baked Rice Recipe Illustration 6

    6.Put a little oil in the pot and start frying.First add a little green onion, then carrots, Pour green beans, corn and squid claws into the pot together, add a little soy sauce and thirteen spices, then add a bowl of cooked rice, stir-fry evenly and add a little salt and chicken essence.

  • Seafood Baked Rice Recipe Illustration 7

    7.Put the fried rice into the rice baking container, then put it on top and fry it shrimp.

  • Seafood Baked Rice Recipe Illustration 8

    8. Sprinkle with grated cheese and put it in the oven to 200 degrees and bake until the cheese melts Just go out.

  • Seafood Baked Rice Recipe Illustration 9

    9.Cheese and seafood look tempting.

Tips

Blanch the squid in hot water, otherwise a lot of water will come out when fried.

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