
Health benefits
Rice: activate blood circulation and remove blood stasis
French beans: activate blood circulation and remove blood stasis
Onions: moisten the intestines
Ingredients
Rice ( 1 large bowl ) | Minced Pork ( 100G ) |
Green beans ( 7 ) | Onion ( Half one ) |
Carrot ( 1 root ) | Celery ( 1 root ) |
Corn ( Half ) | Mozzarella cheese ( 120G ) |
Cumin or black pepper ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Salt ( appropriate amount ) |
Recipe for gratin rice with minced meat and vegetables

1. Prepare ingredients other than rice and mozzarella cheese (I still have the rice Cook);

2. Cut all vegetables into small pieces and mince the meat!

3.Pour an appropriate amount of oil into the pot, pour in the minced meat and stir-fry until fragrant.Then add onions and saute until fragrant; you can add an appropriate amount of cumin or black pepper for a better taste!

4. Add the green beans and fry for a while;

5.Add in all other vegetables and stir-fry for a while;

6.Add rice and stir-fry evenly, add salt and a little light soy sauce to taste!

7.Place it in a baking pan;

8. Sprinkle mozzarella cheese and put it in the preheated oven: bake the surface at 200 degrees for 15 minutes Bake until brown;

9. Take out and cool, sprinkle with green vegetables for decoration That’s it!
Tips
The baking time can be adjusted according to your own taste.My son likes it a little browner, so I bake it longer!
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