Health effects
Edamame: moisturizes dryness
Zanthoxylum bungeanum: warms the body
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
Edamame ( 1000g ) | Salt ( appropriate amount ) |
Panthoxylum bungeanum (a little) | Star anise ( 2 pcs ) |
Geranium leaves ( 2 pieces ) | Cumin ( a little ) |
Cinnamon ( 1 small piece ) |
How to make spiced edamame
1.Soak the edamame in light salt water for about 10 minutes, rinse well, put it in a pot with cold water, and add peppercorns, star anise, bay leaves, cumin and cinnamon.
2. Bring to a boil over high heat and then stir-fry over low heat for 20 minutes.
3. Add salt and turn off the heat.
4. Stir with chopsticks to completely melt the salt.
5.Open the lid and let it sit for more than 2 hours.
6.Finished product.
Tips
1.Soaking in light salt water can sterilize and disinfect.
2.There should not be too much seasoning.
3.Open the lid and soak to fully absorb the flavor.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
