Health benefits
Chicken: Protect eyes and improve eyesight
Potatoes: Promote blood circulation and remove blood stasis
Carrots: Promote blood circulation and remove blood stasis
Ingredients
Chicken (appropriate amount) | Potatoes (appropriate amount) |
Carrots ( An appropriate amount ) | Peas ( An appropriate amount ) |
Corn kernels ( appropriate amount ) | Butter (appropriate amount) |
Cheese ( Moderate amount ) | Curry ( appropriate amount ) |
Salt ( appropriate amount ) | Onions ( Moderate amount ) | Ginger (appropriate amount) |
How to make curry chicken baked rice
1. Cut the chicken into cubes and marinate in onion, ginger and cooking wine for an hour.
2. Wash the potatoes and carrots and dice them for later use.The corn should be cooked in advance and the peas should be cooked Blanch it.
3. Melt the butter in the pot.
4. Add ginger and stir-fry until fragrant, then add chicken pieces and stir-fry until fragrant.
5.Then put the potatoes, carrots, peas and corn kernels in.
6. Add a little salt and stir-fry.
7. Then put the rice into the pot and stir-fry.
8. Chop the curry and put it into the pot.
9. Stir-fry evenly.
10. Then put it into a special plate for baking rice.
11. Preheat the oven for five minutes and bake at 200 degrees for twenty minutes.
12.The delicious curry chicken baked rice is out.
Tips
1.All ingredients must be fried in advance.
2.Pay attention to the temperature and time when baking, so as not to burn it.
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