
Health benefits
Green peppers: activate blood circulation and remove blood stasis
Rice: activate blood circulation and remove blood stasis
Onions: moisten the intestines
Ingredients
Green pepper ( 20g ) | Rice ( 500g ) |
Orleans Chicken Leg Steak ( 80g ) | Onions ( 40g span> ) |
Salt ( appropriate amount ) | Chili powder ( appropriate amount ) |
Chicken powder ( appropriate amount ) | Butter (olive oil) ( 20g ) |
Corn kernels ( 20g ) | Cheese shreds ( 100g ) |
How to make Orleans leg steak baked rice

1.Dice green pepper, chopped onion, chopped chicken chop (piece) 40 grams each,

2. Stir-fried chicken leg steak, saute onion, salt , chicken powder, chili powder

3. Add the fried chicken leg steaks and onions.into the rice, stir evenly

4.Posing

5.Place in the oven and bake for 3 to 5 minutes
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