Tomato and Chicken Baked Rice

2024-07-02 04:48:27  Views 1 Comments 0

Health benefits

Carrots: activate blood circulation and remove blood stasis
Onions: moisten the intestines
Rice: activate blood circulation and remove blood stasis

Ingredients

Tomato ( 1 )
Potatoes (small ones) ( one )
Green, red and yellow peppers ( A little of each )
Carrots ( Half )
Onion ( Half )
Chicken breast ( 150g )
Rice ( A bowl )
Salt ( a little )
Cheese(a little)
Onion and garlic (a little )

How to make tomato chicken baked rice

  • Illustration of tomato and chicken baked rice 1

    1. Cut the potatoes and carrots into small pieces and the onion.Silk for later use

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    2. Cut the green, red and yellow peppers into shreds and cut the tomatoes into cubes for later use p>

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    3. Cut the chicken breast into pieces and marinate it with cooking wine, salt and starch for half an hour, steam it Set aside rice

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    4. Heat oil in the pot, add onion, ginger and garlic and sauté, then add onion Stir-fry, then add the marinated chicken and stir-fry quickly

  • Tomato Chicken Baked Rice Recipe Illustration 5

    5.In the potato pieces and Cut off the carrot pieces and add the tomato pieces and stir-fry

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    6.When the tomato pieces become soft, add them Stew with water, tomato sauce and soy sauce

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    7. Stew quickly and add salt and chicken essence after it is cooked.Take out of the pot

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    8.Pour the rice into the plate and spread it evenly

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    9.Then spread the stewed tomato chicken on the rice and add the juice

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  • Illustration of how to make tomato and chicken baked rice 10

    10.Put a layer of cheese on the tomato chicken

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    11.Put green, red and yellow peppers on the cheese

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    12.Then spread a layer of cheese

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    13. Oven Preheat to 200 degrees, bake for 15 minutes, and a delicious tomato and chicken baked rice is ready

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