Baked Sea Cucumber Rice with Abalone Sauce

2024-07-02 04:50:59  Views 2 Comments 0

Health benefits

Sea cucumber: Nourishes blood
Soy sauce: Promotes blood circulation and removes blood stasis

Ingredients

Sea cucumber ( 1 )
White Rice ( 2 bowls )
Kale flowers ( 1 piece )
Abalone juice ( appropriate amount )
Starch (appropriate amount)
Salt ( appropriate amount )
Bone broth ( 1 bowl )
Soy sauce ( appropriate amount )

Baked Sea Cucumber Rice with Abalone Sauce Recipe

  • Baked Sea Cucumber Rice with Abalone Sauce Illustration 1

    1. Soak the sea cucumber and cut into pieces Reserve

  • Baked Sea Cucumber Rice with Abalone Sauce Illustration 2

    2.Make good bone soup

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    3. Wash and cut kale into pieces, boil in boiling water for 3 minutes and set aside

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    4. Simmer sea cucumbers in bone broth for 5 minutes

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    5. Add the kale flowers and cook for 2 minutes to absorb the bone broth, then remove the kale flowers and set aside.Add abalone juice, salt, and soy sauce and cook for 3 minutes to allow the sea cucumber to absorb the flavor.

  • Illustration of how to make baked sea cucumber rice with abalone sauce 6

    6.Sea cucumber, kale flowers and rice noodles on a plate

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    7. Add a small amount of starch water to the soup in the pot and bring to a boil, then pour it onto the plate.

  • Illustration of how to make baked sea cucumber rice with abalone sauce 8

    8. Serve the food and start the meal.

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