Health benefits
Sweet potatoes: Tonify Qi, widen intestines, ease bowel movements, and facilitate gas production
White sugar: Promote blood circulation and remove blood stasis
Ingredients
Sweet potato ( one ) | Flour (appropriate amount) |
White sugar ( appropriate amount ) | Oil ( appropriate amount ) |
Bean paste ( appropriate amount ) |
How to make Lantern Festival
1. Steam the sweet potato slices into a pot and mash them into puree.Add flour to form a Yuanxiao dough.
2.Make a small piece of sweet potato dough, knead it smooth and press it into a round shape, wrap it in a small piece of bean paste, knead it and set aside.
3. Heat 60% of the oil in the pot and add the Yuanxiao.Remove the pot from the fire and fry until the color is light yellow.Heat the oil until it turns golden brown, then drain the oil.
4.Pick a few good ones and put them on a plate and sprinkle with sugar.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
