
Health benefits
Chestnut: activates blood circulation and removes blood stasis
Ingredients
Chestnut ( 1500g ) | Edible oil ( appropriate amount span> ) |
[The tenth day of the first lunar month Lantern Festival on the 5th day of the lunar month] Recipe for the original roasted chestnut

1.Prepare the materials
![[Lantern Festival on the 15th day of the first lunar month] Illustration of the original roasted chestnut recipe 2](https://img1.baitai100.com/2024-07/02/f5ede164acdc581137eaa931dfcf381ae207d139.webp)
2. Wash the chestnuts and dry them, then use scissors to cut a cross on the top of the chestnuts, as shown in the picture
![[The tenth day of the first lunar month Wu Nao Lantern Festival] Illustration of the original roasted chestnut recipe 3](https://img1.baitai100.com/2024-07/02/c432cf53683f9fe67ea4f18dab9c9ea8e4d53d09.webp)
3.Cut all the chestnuts in turn and add an appropriate amount of cooking oil
![[Lantern Festival on the 15th day of the first lunar month] Illustration of the original roasted chestnut recipe 4](https://img1.baitai100.com/2024-07/02/56686e335888a1f2513275f5a5fc5f99110a65e5.webp)
4.Stir evenly
![[Lantern Festival on the 15th day of the first lunar month] Original flavor Illustration of how to roast chestnuts 5](https://img1.baitai100.com/2024-07/02/76a6cce87a3d41125f46a8998d5fd048c1ea8188.webp)
5.Line a baking sheet with tin foil, then place the chestnuts into the baking sheet, making sure the chestnuts’ cut edges face upward
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6.Put it into the preheated oven, heat it up and down at 200 degrees, and bake the middle layer for 20 minutes
![[Lantern Festival on the 15th day of the first lunar month] Illustration of the original roasted chestnut recipe 7](https://img1.baitai100.com/2024-07/02/841c448052fcdb861403c12d7188d489b51181d0.webp)
7.Finished product picture
Tips
The oven temperature and time are for reference only.You should refer to the temperament of your own oven.
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