
Health benefits
Millet: clear away heat
Chestnut: activate blood circulation and remove blood stasis
Brown sugar: activate blood circulation and remove blood stasis
Ingredients
Xiaomi ( 80g ) | Chestnut ( 10 grains ) |
Brown sugar ( Two pieces ) | Wolfberry ( 10g ) |
How to make brown sugar, chestnut and millet porridge

1.Peel the chestnuts and cut into small pieces

2.Clean millet

3.Clean the wolfberries

4. Pour millet into the health pot

5.Pour in appropriate amount of water

6.Press the porridge function button to set the timer for one hour

7. Skim off the floating powder midway

8.Stir occasionally to prevent sticking to the pan

9.Twenty left Pour in chestnuts at different times

10.Put in brown sugar
12.Stir evenly and serve immediately

13.A brown sugar, chestnut and millet porridge is ready~

11.Finally add wolfberry
Tips
Add enough water at one time, do not add it halfway.To prevent millet porridge from sticking to the pan, stir occasionally.You can drink more in autumn to warm your heart and stomach.
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