Mushroom and vegetable porridge

2024-07-02 06:10:49  Views 2 Comments 0

Health benefits

Shiitake mushrooms: activate blood circulation and remove blood stasis

Ingredients

Rice ( 50 grams )
Green vegetables ( 3 roots span> )
Shiitake mushrooms ( 5 )
Salt (appropriate amount)
Sesame oil ( 3 drops )
White sesame seeds ( a little )
Thin and crispy ( A little )

How to make mushroom and vegetable porridge

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    1. Prepare the rice and wash it thoroughly.

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    2.Soak overnight.

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    3. Pour the soaked rice into the casserole.

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    4.Add appropriate amount of water, about 1.5 liters.

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    5. Bring to a boil over high heat and add 3 drops of sesame oil.

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    6. Change to medium to low heat and simmer for 15 minutes, simmer for 5 minutes.

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    7. Prepare cilantro and green vegetables and wash them.

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    8. Chop the vegetables and set aside.

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    9. Cut the mushrooms into thin slices.

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    10. Heat the non-stick pan until it is warm, pour in the sliced ​​shiitake mushrooms, small Stir-fry until mushrooms become soft.

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    11.Add a spoonful of salt to taste and set aside.

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    12.The rice porridge is already very sticky.

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    13. Pour in the mushrooms and stir evenly.

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    14. Cover the pot and simmer over low heat for 10 minutes, stirring several times in the middle.To avoid burning the pot.

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    15.Add chopped green vegetables.

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    16. Stir evenly and simmer over low heat for 3 minutes.

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    17.Finally taste it, then add an appropriate amount of salt, which has been added when frying the mushrooms Some salt, so be sure to taste before adding more salt.

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    18. Stir evenly and serve.

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    19.Pour into a bowl.

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    20.Sprinkle a little white sesame seeds, add a little crispy and it is ready to eat.

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    21. Figure 1 of the finished product.

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    22. Take a recent photo.It was so delicious that I couldn't help but drink an extra bowl.

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